The Truth About Fat Loss - Strength Training 🍎 x 💪
Hey there!
My name is John Thomas Jose and I am a Veteran of the United States Air Force. I have proudly served with my brothers and sisters in arms and I was blessed enough to be able to travel to 30 different countries while in service.
Throughout my years of experience training others, I have gained a lot of knowledge in regards to nutrition, diet, and training. I have always wanted to help others by inspiring and educating those that are not familiar within this fitness and nutrition industry, but are willing to learn.
My primary goal is to educate you all on the most important things that can help aide you in your weight loss goals. There are numerous ways to both in the gym and in the kitchen. After taking this course, you will be able to navigate and experiment with yourself so you know what you are doing with your diet and training.
I hope my fat loss course aids you in your journey, but most importantly allow you to enjoy the process while learning what works for you. I am excited for you and your willingness to reach your goals!
The Truth About Fat Loss Course Includes:
Strength Training
- Mind-to-Muscle vs Ego Lifting
- Volume/Strength/Injuries
- Utilizing Carbs Effectively
- Finding Your Identity
DISCLAIMER:
The Truth About Fat Loss Course is designed for educational and resource purposes only. is not a medical doctor or registered dietician. The contents of this course should not be taken as medical advice. You should always consult your medical practitioner or qualified health specialist before engaging in any new training or diet regiment. The information contained in this course is not intended to diagnose, treat, cure, or prevent any health problems – nor is it intended to replace the advice of a physician. Again, ALWAYS consult your physician or qualified health professional on any matters regarding your health. All information included in this course are therefore proprietary. Any copy, transmission, sale, or redistribution of the aforementioned without the express written consent of , is strictly prohibited by law.